Colour Therapy Guided Visualisation

Narrated by June McLeod - click the 'play' button to listen to your 10 minute guided visualisation.

Take a break from work or surfing the net, sit back, relax, close your eyes and listen to the following guided visualisation. Move away from your desk if possible and imagine that you are surrounded by a protective bubble of white light ... listen to the visualisation and feel the benefits of this therapeutic Colour Therapy exercise.