What is Colour Therapy?

Have you enough colour in your life? Or is your life on the grey side? Have you heard of colour therapy and how it can work to improve your health and well-being?

Colour is now creating a new explosion the likes of which we have not seen before people everywhere are asking how colour therapy can work for them. What is it? What can it do for me? How do I harness it?

Colour is both a Philosophy and a Science

Colour therapy is a complementary therapy that can be used alongside conventional medicine. Its simplicity allows it to be combined with other complementary therapies but it can also stand alone as a complete therapy in its own right. It is a way of life and a universal language.

Whether we are aware of it or not, colour affects our physical, mental and spiritual self. Today we are re-discovering the immense importance of colour in our everyday lives, once again it is being recognised and understood for its profound and transformational healing properties.

Our ancestors knew much of colour and its use in healing and today we are re-discovering the health benefits of natural daylight. Our bodies are dependant on light and operate as a prism, when sun shines onto our body the 'white' light creates the rainbow colours which fragment equally into the seven main chakras or energy centres of the body, these are our 'batteries'.

It is very easy to take for granted the importance that colour has in our lives but everyday descriptions like red with anger, feeling blue and green with envy illustrate how absolutely colour affects us and how deeply ingrained into our lives it is.

• Colour is everywhere!
• It surrounds us all
• How does colour affect you?
• How can you make it 'work' for you and your loved ones?
• By working with certain colours can you create a healthier you?